2010.03.11
 『 1月の米貿易赤字は372.9億ドルに縮小、対中赤字は183億ドルに拡大＝商務省 』»
Reuters: 最新経済ニュース ［１１日 ロイター］ 米商務省が発表した貿易統計は以下のとおり。
（季節調整後、国際収支ベース、単位１０億ドル）
1月 12月 前年1月
入出超 -37.29 -39.90 -36.90
輸出 142.66 143.15 123.94
輸入 179.95 183.05 160.85
（％比） 1月 12月 前年1月比
輸出 -0.3 3.4 15.1
輸入 -1.7 4.9 11.9
財・サービス別（季節調整後、国際収支ベース、単位１０億ドル）
1月 12月 前年1月
収支
財 -49.37 -51.91 -47.59   『 Facial Skin Cleanser 』» Women's Health Magazine - It's Good to Be YouNude Cleansing Facial Oil
$36, sephora.com
What it is: Containing antioxidant-rich vitamin E oil, this cleans "without any harsh scrubbing, and it doesn't leave skin feeling tight," says New York City dermatologist Ellen Marmur, M.D., chief of dermatologic and cosmetic surgery at Mount Sinai Hospital. That's because it moisturizes and doesn't strip skin of healthy, natural oils.
read more 『 Nighttime Skin Moisturizer 』» Women's Health Magazine - It's Good to Be YouKiehl's Midnight Recovery Concentrate
$42, kiehls.com
What it is: Your body naturally renews itself at night, so using this powerful omega-3 and -6 fatty-acid-enriched oil (including evening primrose and geranium) before bedtime can replenish and soften tired skin and improve its texture overnight. "Plus, it's less foreign to skin than many chemical agents, so it won't cause irritation, and it penetrates quickly," Kramer says.
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『 』» Women's Health Magazine - It's Good to Be YouOil used to be the social outcast of the skin-care industry. Women didn't want anything remotely greasy on their skin (especially if they were prone to breakouts) and snatched up just about any product labeled "oilfree." But now there's a bumper crop of items for the body, hair, and face in gleaming liquid form. What gives?
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『 Tier 3: (A) Bosu Balance Trainer ($120) 』» Women's Health Magazine - It's Good to Be YouShort for "both sides utilized," it's essentially a Swiss ball that has been cut in half, flat side on the bottom. Use it to make pushups and hip raises more challenging, or stand on it to engage your lower body while doing upper-body exercises like biceps curls or overhead presses.
Tier 3: (B) Mat ($16 to $25)
It can help relieve joint pressure and pain during moves that involve sitting, kneeling, or lying, or when you perform any kind of holding exercise, such as a plank. Also important, its nonskid surface will safeguard you against injuries.
『 Tier 2: (A) Resistance Bands ($13) 』» Women's Health Magazine - It's Good to Be YouResembling oversized rubber bands, these stretchy tools come in a range of sizes, widths, and resistance levels. Use the largest ones to make squats extra challenging; smaller sizes are useful for working your glutes and inner thighs.
Tier 2: (B) Medicine ball ($20 and up)
These smaller, weighted balls have a great deal of versatility, and their shape is ideal for core exercises such as side twists. They're available in a range of weights, and some models even bounce.
『 Tier 1: Swiss Ball ($27 to $45) 』» Women's Health Magazine - It's Good to Be YouThe most essential machine is the one you already have—your body. "Exercises that use only your own weight can go a long way toward keeping you lean and fit," says Henry Williford, Ed.D., director of the human performance lab at Auburn University at Montgomery in Alabama. "But to target specific muscles and vary your routine so that it stays effective over time, you may need some additional equipment." So WH compiled this list of essentials. If your budget is tight, start with tier 1 and add tiers 2 and 3 later.
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 『 Torquato Tasso (1544) 』» Today's Birthday Tasso, an Italian poet, was one of the foremost writers of the Renaissance as well as one of its tragic figures. After penning many popular works, Tasso became psychologically unstable and was intermittently confined to a hospital in his later life. He is best known for writing Gerusalemme liberata— Jerusalem Delivered—an epic of chivalric exploits during the First Crusade. Considered his masterpiece, it has influenced countless poets. Why, then, did Tasso heavily revise it? Discuss 『 The Madrid Train Bombings (2004) 』» This Day in History On the morning of March 11, 2004, 10 explosions occurred aboard four commuter trains in Madrid. The series of coordinated bombings killed 191 people and wounded 2,050, making it the deadliest terrorist attack in Spain's history. Although a Basque militant group was originally suspected of the attack, an investigation revealed that it was carried out by an al-Qaeda-inspired terrorist cell. The bombings occurred three days before Spain's general elections and exactly 911 days after what event? Discuss
 『 Flickr on Black 』» Flickr BlogTake a look at 3 Flickr viewers, each of which displays Flickr photos “on black”, offers continuous scrolling, and allows you to authenticate with your Flickr account to comment or favorite to enhance your Flickr experience. Of course, each app is showing photos that are hosted on Flickr, with attribution and links back to [...]  2010.03.10
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最高: 12°C. 降水確率: 0%
最低: 8°C. 最高: 18°C. 降水確率: 30%
最低: 6°C. 最高: 12°C. 降水確率: 20%
